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Before you jump to Pea Pasta - a simple supper recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out some modest changes.
One way to address this to start seeing some results is to realize that you do not have to alter everything right away or that you have to completely eliminate certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most vital thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pea pasta - a simple supper recipe. You can cook pea pasta - a simple supper using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Pea Pasta - a simple supper:
- Take 2 cups pasta (I used gluten free but you can use your favourite)
- Prepare 2 cups frozen peas
- Take 1 red onion
- You need 1 Handful chopped parsley
- Take 1 fat clove of garlic
- Take 1 mild chilli pepper
- Provide to taste Lemon
- Use 1 knob butter or vegan alternative
- Prepare 1 good sprinkle of Parmesan or vegan alternative
- Get to taste Black pepper and sea salt
Steps to make Pea Pasta - a simple supper:
- Cook the pasta according to the instructions. Finely chop the tomatoes, red onion, garlic and chilli.
- Add the peas and simmer until cooked
- Drain the pasta and return to the pan. Add the butter and garlic and stir until the garlic is lightly cooked. Add the remaining chopped vegetables other than chilli and a little parsley to garnish) and stir until warmed. Add a few squeezes of lemon and toss.
- Serve in bowls and sprinkle with Parmesan or a veggie or vegan alternative and garnish with parsley and chopped chillis. Enjoy :)
Print the recipe and watch the video to see how quick and easy it is! What does Pasta and Peas taste like? I have to address this first because peas in this recipe taste amazing and different thanks to the garlic and olive oil. Pour the pasta, peas, parmesan cheese, salt, olive oil, and reserved water back into the pot or into a bowl and stir to combine. I create simple, healthy recipes the whole family will love. · I love quick, simple dishes, and this pasta with prosciutto and peas is one of my favorites.
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