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Stir fried Mixed Veggies-Diet Recipe
Stir fried Mixed Veggies-Diet Recipe

Before you jump to Stir fried Mixed Veggies-Diet Recipe recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

We are all aware that consuming healthy snacks can help us truly feel better within our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. This can be a problem, however, in terms of eating between meals. Shopping for snacks can be a difficult task because you have so many options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for lunch. When you need a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always better than eating the refined grains we commonly come across in our grocery stores.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to stir fried mixed veggies-diet recipe recipe. To make stir fried mixed veggies-diet recipe you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Stir fried Mixed Veggies-Diet Recipe:
  1. Prepare chopped mixed veggies (Carrot,Beans, Broccoli, Mushroom, Squash, Cauliflower, Bell pepper)
  2. You need olive oil
  3. Take chopped garlic
  4. Provide salt and pepper as per taste
  5. Use chili sauce
  6. Get tomato ketch up
  7. Take soy sauce
Instructions to make Stir fried Mixed Veggies-Diet Recipe:
  1. In a pan, add olive oil, garlic and saute for a min.
  2. Then add all the veggies and saute for 5 mins. Let the veggies remain bit crunchy.
  3. Once the veggies are half cooked, add salt,pepper,sauce and mix well.
  4. Now the most healthy, tasty, diet friendly veggie stir fry is ready.

Stir-fried vegetables are a versatile component in any Southeast Asian meal. This recipe is made *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Stir well and serve the stir-fried mixed vegetables with plain boiled rice and any other Southeast. A tofu-veggie stir fry made tasty with a simple technique that gives the tofu perfect texture and flavor. Serve over rice or on its own for a healthy and delicious weeknight meal.

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