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Stir Fry Vegetable Idlies
Stir Fry Vegetable Idlies

Before you jump to Stir Fry Vegetable Idlies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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We hope you got insight from reading it, now let’s go back to stir fry vegetable idlies recipe. You can cook stir fry vegetable idlies using 17 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Stir Fry Vegetable Idlies:
  1. Get 2 cups Sooji Semolina /
  2. Prepare 1 cup Curd
  3. Get 11/2 cups Water
  4. Take 1 tsp Salt
  5. Prepare 1 tblsp Eno
  6. Take 1 tsp Oil (for greasing the moulds)
  7. Use 1 no Carrot .
  8. Get 2 no Onions .
  9. Prepare 1 no Capsicum .
  10. You need 1/2 no Cabbage .
  11. Take 1 tblsp Oil
  12. You need 1 tblsp Soya sauce
  13. Use 1 tsp Tomato ketchup
  14. Get 1 tsp Vinegar
  15. Provide to taste Salt
  16. Get 1/2 tsp Black pepper powder
  17. Provide 1/2 tsp Red chilli powder
Instructions to make Stir Fry Vegetable Idlies:
  1. For making idlies : In a bowl add sooji or semolina, salt, curd,water and make a smooth batter.
  2. In a deep pan or vessel, add 2 cups of water and bring to boil, for steaming the idlies.
  3. Mix the sooji batter with eno and immediately pour the batter into the greased moulds.
  4. Steam the idlies for 5-8 minutes or till the idlies are fluffy and cooked.
  5. Take out the idlies from the mould and let it cool.Chop the idlies into cubes.  Keep aside.
  6. In a wok, heat oil. Add all the vegetables except cabbage. Saute' the vegetables.
  7. Now add the cabbage and stir fry
  8. Add salt, red chilli powder,black pepper, soya sauce,tomato ketchup and vinegar. Mix well.
  9. Add the chopped idlies and mix lightly. Be careful not to mash the idlies.
  10. Put the dish in a serving platter and serve sizzling hot.

I don't know the exact history of this simple dish, but Yasai Itame has been around for many years and it is a common home cooking dish You might see this dish served as Teishoku 定食 (lunch/dinner set) at Japanese diners. Vegetable stir fry is a quick and easy dish. This article explains how to prepare Chinese vegetables stir fry in detail. This stir fry post also includes Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. In this article, I want to explain how to prepare Chinese vegetable.

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