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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. People typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably pick out lots of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? One heart-healthy substitute that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fruit salad recipe. You can cook fruit salad using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Fruit salad:
- Use 1 apple
- Provide 1 peach
- Take 1 tomato
- You need Half cucumber
- Prepare 1 small onion (optional)
- Provide 1/2 capsicum (optional)
- Use 1/2 cup Salad leaves
- Get 1/2 tsp chat masala
- Get 2 tbsp lemon juice
- Provide to taste Salt and pepper
Instructions to make Fruit salad:
- Cut apple peach tomato and cucumber in cubes
- Break salad leaves in small pieces
- Mix all ingredients
- Now add lemon juice and chat masala
- Sprinkle some pepper and salt
- Mix and enjoy this full of nutrition salad
Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ». The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.
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