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Lentil Loaf
Lentil Loaf

Before you jump to Lentil Loaf recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Eating healthy foods can make all the difference in the way we feel. Whenever we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A little bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?

Whole grain meals are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products just like white bread to the healthier whole grain choices.

A large variety of quick health snacks is easily available. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to lentil loaf recipe. To cook lentil loaf you need 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Lentil Loaf:
  1. Take 2 cup cooked lentils (Masoor dal, moon dal rajma, chana)
  2. Use 1 onion chopped
  3. Prepare 1 carrots diced
  4. Take 2 celery stalks diced
  5. Get 1/2 cup bell pepper diced
  6. Prepare 3-3 mushrooms diced
  7. Take 2 tbsp tomato paste
  8. Use 1 tbsp bbq sauce
  9. Get 2 cloves garlic minced
  10. Take 1 tbsp flax meal
  11. Prepare 1 tbsp dried parsley
  12. Prepare 1/4 tsp pepper powder
  13. Get to taste Salt
  14. Take 1/2 cup quick rolled oats
  15. Use 1/2 cup bread crumbs
  16. Prepare Pinch brown or a simple sugar
  17. Take as needed Tomato ketchup
Instructions to make Lentil Loaf:
  1. Preheat oven to 350°¢ and line a baking tray with parchment paper.
  2. In a large pan saute onion, carrots, celery,, mushrooms, bell paper with a pinch of salt and pepper until softened on medium heat.
  3. Add the garlic and saute another minute.
  4. In a food processor pluse together the lentils, cooked vegetables, tomato paste, bbq sauce, flax meal, parsley, salt, pepper, oats and breadcrumbs.
  5. Do not puree but blend into a chunky dough.
  6. Place mixture on the prepared baking sheet and spread into a loaf shape.
  7. Bake for 35 minutes. Remove from the oven and spread the ketchup on top or a garnish with your choice.

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