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Beetroot Salad
Beetroot Salad

Before you jump to Beetroot Salad recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.

We all know that eating healthy snacks can help us feel better inside our bodies. We have a tendency to feel way less gross after we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be difficult when it is snack time. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.

Whole grain foods are an outstanding choice for a fast wholesome snack. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Selecting whole grain foods is always far better than eating the processed grains we commonly find in our grocery stores.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to beetroot salad recipe. You can have beetroot salad using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Beetroot Salad:
  1. Prepare 300 g canned beets
  2. Use 2 tomatoes
  3. You need 1 cup arugula
  4. Take 1/2 onion
  5. You need 1 tbsp flax seeds
  6. Take 1 tbsp chia seeds
  7. Get dressing
  8. Prepare juice of 2 limes
  9. Prepare 2 tbsp olive oil
  10. Take 1 tbsp balsamic vinegar
  11. Use 1 tsp salt and pepper
Steps to make Beetroot Salad:
  1. Dice your beetroot, tomato and onion.
  2. Roughly chop the arugula. combine in bowl with seeds.
  3. Mix the dressing ingredients and coat the salad thoroughly.
  4. Serve topped with some seeds. enjoy.

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