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Fruit Salad
Fruit Salad

Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making several modest changes.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. It might be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

Obviously, it’s not hard to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to fruit salad recipe. To make fruit salad you only need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Fruit Salad:
  1. Provide Oatmeal
  2. Provide Coconut oil
  3. Provide Coconut
  4. Get Honey
  5. Provide Cinnamon
  6. Use Salt
  7. Take Apple
  8. You need Banana
  9. You need Greek yogurt
  10. You need Dried tart cherries
  11. Provide Semi sweet chocolate chips
Steps to make Fruit Salad:
  1. Place the oatmeal, coconut oil, shredded coconut, honey, cinnamon, and salt on a baking sheet
  2. Mix well and bake 10-15 minutes at 300°F.
  3. Mix together the apple, banana, and Greek yogurt
  4. Toss dried cherries and chocolate chips into the granola when it comes out. Top the fruit and yogurt with the granola.

Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ». The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.

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