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Before you jump to Veggies khichdi recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily provides many benefits and is becoming a more popular way of living. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out a few simple changes.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. If you presently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to veggies khichdi recipe. To make veggies khichdi you need 20 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Veggies khichdi:
- Prepare rice
- Prepare moong daal
- You need Onion
- Get Tomato
- Use medium size bottlegourd(ghiya)
- Take potatoes
- Prepare Ginger and garlic and green chilli
- Provide Salt
- Get black pepper
- Provide garam masala
- Get amchoor powder
- You need turmeric(haldi)
- Use kasturi methi
- Provide carom seeds(ajwain)
- Provide coriander powder
- You need hing
- Provide jeera
- Provide Oil or ghee
- Provide water
- Use lemon
Instructions to make Veggies khichdi:
- Firstly finely chopped add veggies..and wash daal and rice properly..
- Now take a cooker,add oil or ghee,,add jeera,add ginger,garlic and chillies..saute..and add onions then tomatoes..and add all veggies..and saute for 1 min..
- Now add haldi,salt,pepper,dhaniya powder,garam masala,amchoor,ajwain and kasturi methi..mix well
- Now add washed daal and rice.. mix it well..and add water..add 1/2 tsp achar masala,,and 1 tsp ketchup…it will give so much chatpata flavor to the khichdi..and mix well.and now close the cooker and cook up to 2 whistles…ur hot khichdi is ready..enjoy with raita or achar…
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