Hello everybody, welcome to my recipe site, looking for the perfect Seafood Fried Rice with Veggies recipe? look no further! We provide you only the perfect Seafood Fried Rice with Veggies recipe here. We also have wide variety of recipes to try.

Seafood Fried Rice with Veggies
Seafood Fried Rice with Veggies

Before you jump to Seafood Fried Rice with Veggies recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

We all know that having healthy snacks can help us feel better within our bodies. Whenever we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it is snack time. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you are not hypersensitive to nuts, try eating some almonds! As an all-in-one energy booster, almonds offer you many health rewards. Different minerals and vitamins are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. Having said that, you won’t need a nap after eating almonds. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Occasionally eating almonds can even be a mood booster!

A large selection of quick health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to seafood fried rice with veggies recipe. To cook seafood fried rice with veggies you only need 20 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Seafood Fried Rice with Veggies:
  1. Take plates steamed rice
  2. Get brocolini
  3. Use carrot
  4. Prepare prawn
  5. Use crabstick (optional)
  6. Prepare squid (optional)
  7. You need fish balls (optional)
  8. You need red onion
  9. Prepare garlic cloves
  10. Prepare salt
  11. You need pepper
  12. Prepare sweet soy sauce (optional)
  13. Prepare cooking oil
  14. You need You can use any kind of veggies like:
  15. Provide Bokcoy
  16. Get Choysum
  17. Use Spinach
  18. Prepare Capsicum
  19. Use Corn kernels
  20. Use Green peas
Instructions to make Seafood Fried Rice with Veggies:
  1. Chop red onion and garlic, cut up brocolini and carrot, cut up crabstick, fish balls, and squid, peel prawns.
  2. Pre-heat saute pan with cooking oil, add chopped red onion and garlics, stir until the aroma comes out. Add salt and pepper, stir it well.
  3. Add prawns and squid stir until well cooked. Add crabstick and fish balls. Stir it well.
  4. Add veggies, mix well, cover saute pan until the veggies cooked (you can leave it half cooked if you like).
  5. Lower the fire, gradually add steamed rice and mix properly. Add sweet soy sauce (you can skip this). Turn back to medoum fire, mix well for 5 mins.
  6. Serve while hot, you can also put fried fish on the side.

You get a veggie overload in this vegetable fried rice recipe and you are going to love it! And it's so filling that you could even count this as your main dish instead of just a side. This vegetable fried rice is a great catch-all recipe that can be adapted however you like. Use whatever veggies you have to use up, like celery or peppers and combine them with the delicious nutty flavour of brown rice. Infinitely versatile, these Black Rice Bowls with Tofu and Veggies with a miso dressing are SO GOOD!

If you find this Seafood Fried Rice with Veggies recipe valuable please share it to your close friends or family, thank you and good luck.