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Before you jump to Beetroot salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably buy lots of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One wholesome alternative that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beetroot salad recipe. You can cook beetroot salad using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Beetroot salad:
- You need 1 finely chopped beetroot
- Prepare 3 tbspn curd
- Provide 1/4 tsp oil
- Prepare 1/2 tsp mustard seeds
- Use 6 curry leaves
Instructions to make Beetroot salad:
- Finely chop the beetroot or grate them
- Add curd
- In a laddle heat oil, add mustard seeds, curry leaves let it splutter, add in beetroot
- Mix well and serve… i don't add salt it's totally upto you..
Crunchy raw beetroot salad with feta & pear. Beetroot salad is a wonderful dish whether it's summer or winter. Here it takes on a Moroccan twist, and is nutritious with so many good ingredients. Find loads of beetroot salad recipes, including beetroot and goat's cheese salads, beetroot potato salads and more. Line a baking tray with kitchen foil and place the beetroots in the middle.
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