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Sweet potato pinwheel with tea
Sweet potato pinwheel with tea

Before you jump to Sweet potato pinwheel with tea recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

We are very mindful that having healthy meals can help us truly feel better within our bodies. When we eat more healthy foods and a smaller amount of the detrimental ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for something to eat between meals. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting snack.

Certain foods made from whole grains are great for a fast snack. A slice of whole wheat toast, as an example is a great snack in the morning. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Whole grains are usually better than refined grains found in white bread.

A large variety of instant health snacks is easily available. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to sweet potato pinwheel with tea recipe. You can cook sweet potato pinwheel with tea using 15 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Sweet potato pinwheel with tea:
  1. You need For the Pasrty
  2. You need 1 Cup flour
  3. You need 2 tbspn oil
  4. You need Pinch salt
  5. Provide The Filling
  6. You need Boiled sweet potato
  7. You need Blended scotch bonnet
  8. Take Chopped onion
  9. Use Maggi
  10. Use Salt
  11. You need Curry
  12. Take Frying
  13. Take Oil
  14. Provide Flour
  15. Take Salt
Instructions to make Sweet potato pinwheel with tea:
  1. The Ingredients used are shown below.
  2. Sift flour in a bowl,add salt and oil. Mix thoroughly and add water,make a soft dough.
  3. Knead it very well and close with nylon or towel and leave it for some minutes.
  4. Put potatoes in a bowl and mash with spoon,or masher spoon,add blended scotch bonnet, chopped onion,Maggi,curry and salt and give it a good mixture.
  5. Dust flat surface with flour,keep the dough and roll,using rolling pin,flatten out untill you have a large disc shape.
  6. Roll it out,don't make it thick. Add sweet potato mixture on the flattened dough and spread it evenly. Roll it.
  7. When you are at the edge seal the end very well(you can even seal it with water if you like). Roll it very well on the flat surface in other the edge to stick very well. Then cut it out with a sharp knife.
  8. Add some flour in a bowl,add pinch of salt and water then mix. Make a watery batter.
  9. Add oil in a pan when it's hot,dip sweet potato pinwheel in the batter and drop in the hot oil. Turn when bottom is golden. Fry until both side are golden brown. Remove from oil and serve.
  10. Enjoyy

These pinwheels make a great appetizer or snack. I enjoyed them for dinner after a photo shoot. From sweet to savoury, these scrolls are all you need for morning tea, afternoon tea, or a snack at any time of day. Pour the sweet potato mixture into prepared baking dish. Starting at one long side, tightly roll up dough; pinch seams to seal.

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