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Before you jump to Onion Crusted Pork Chop recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil can also be good for your skin as it is a superb source of vitamin E. If you presently consume plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to toxic chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to onion crusted pork chop recipe. You can cook onion crusted pork chop using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Onion Crusted Pork Chop:
- Prepare 3 thick pork chops
- You need 2 C fried onions
- Use 2 eggs
- Get 2/3 C flour
- Use 1/4 C milk
- Get 1 T Italian seasoning
- Take 1/4 C grated romano cheese
- Prepare 1 pinch kosher salt and black pepper
Steps to make Onion Crusted Pork Chop:
- Set up 3 step frying station. Flour, egg wash, then fried onions. Crushed the fried onions with your hands, then add seasoning and mix to combine. Briefly whisk milk into eggs until smooth to make your egg wash.
- Use your left hand to dredge each pork chop in flour and shake off excess. Use your right hand as your 'wet hand' and dip the chop in the egg wash. Drop into third mixing bowl full of crushed, fried onions and use your left hand to press onion mixture firmly around every surface of chop. Place onto baking sheet lined with parchment paper. Sprinkle cheese over each chop.
- Bake at 350° for approximately 30 minutes or until pork reaches desired doneness.
- Variations; Thyme, rosemary, basil, sage, oregano, parsley, marjoram, herbes de provence, dried onion soup mix, dried ranch seasoning, applewood seasoning, bacon fat, crushed pepper flakes, chopped pecans/almonds/cashews/peanuts/pistachios/macadamia, chicken breast, shredded coconut, fried shallots, habanero, celery seed, fennel seed, caraway seed, cayenne, cilantro, chili powder, ground jalapeño powder, dried sriracha, coriander seed, capers, tarragon, dill, hazelnuts, coconut milk, heavy cream, gruyere, parmesean, asiago,
Season pork chops with the salt and pepper. Beat the egg in a separate bowl. Dip each pork chop in the egg mixture, then in the breadcrumbs until coated evenly on all sides. My husband decided to do this on a whim. Instructions Brush the Dijon mustard evenly on both sides of the pork chops.
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