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Before you jump to Sweet Potato Tea Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably buy many items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet potato tea cake recipe. You can cook sweet potato tea cake using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Sweet Potato Tea Cake:
- You need 1 cup flour
- Get 1 sweet cooked and pureed
- Take Sugar as per taste
- You need 2 eggs
- Prepare 1/4 th tsp vanilla bean extract
- Provide Pinch baking powder
- Get 100 gms butter
- Prepare 1 tbsp yogurt (optional)
Steps to make Sweet Potato Tea Cake:
- Place all wet ingredients in a blender and blend along with sugar,
- Now add flour and baking powder and blist a few times until amalgamated
- Set a side, prepare baking tray by coating with butter, pour the mixture into baking tray
- Place in a pre heated oven at 180 degrees and bake for 30 minutes or until done
- Alternatively bake in the air fryer for 15 minutes, let it rest for 10 minutes before serving
- Enjoy!!!!
Perhaps, it is impossible to find a person who is indifferent about "Potato" tea cakes. There're lots of ways to make this childhood treat. We suggest cooking truffle cakes made from home-made sponge. It is important to bake the sponge a day before and refrigerate it, as the remaining process doesn't take. Add vanilla, sweet potatoes, pineapple, raisins, and walnuts and blend on low speed until thoroughly mixed.
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