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Before you jump to Beetroot & feta salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily offers great benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making some minor changes can positively impact everyday eating habits.
One way to address this to begin seeing some results is to realize that you do not need to change everything at once or that you need to completely get rid of certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to gradually switch to making healthier eating selections. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to beetroot & feta salad recipe. You can have beetroot & feta salad using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Beetroot & feta salad:
- Take 250 gm Beetroot
- Prepare Baby spinach optional
- You need 300 gm Lettuce & iceberg
- You need 100 gm Small red onion thinly sliced
- Use 200 gm Feta cheese
- Provide 100 gm Walnuts lightly toasted
- Get 2 Orange
- Take 2 tbsp Olive oil
- Use to taste Salt and pepper
Steps to make Beetroot & feta salad:
- Boil the Beetroots for 15 minutes
- Cool down peel and cubed the Beetroots
- Now wash the lettuce leaves and iceberg and cut roughly
- Now take the walnuts and toast for few minutes
- Take a large bowl and add all the ingredients and mix
- Take feta cheese cut in cubes and sprinkle over salad
- Add the seasoning, serve and Enjoy
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