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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, however, simply making a couple of modest changes can positively affect daily eating habits.
One way to approach this to begin seeing some results is to realize that you do not need to alter everything at once or that you have to altogether do away with certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to fruit salad recipe. To cook fruit salad you only need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Fruit salad:
- Provide 1 litre full fat milk
- Get as per taste Sugar
- Prepare 3 Tablespoons custard powder
- Provide 1 apple
- Get 1 banana
- Prepare Few grapes
- Prepare As rerquired pomegranate
- Use As required cashews finely chopped
- Use As required almonds, finely chopped
- You need As required pista ,finely chopped
Instructions to make Fruit salad:
- Boil the milk properly on medium heat. Mix custard powder in cold milk.
- Now add sugar to the milk. Keep stirring. Once sugar melts add custard powder mixture.
- Keep stirring continuously or else it will burn from bottom.
- Switch off the flame once the milk gets thick.
- Allow it to cool. Once it is cool to room temperature.
- Add all fruits and dry fruits. Keep it in the fridge.
- Serve chilled. Add some pomegranate on top for garnishing.
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