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Before you jump to Roasted Veggies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by making a couple of small changes.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious alternative that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to roasted veggies recipe. To make roasted veggies you only need 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Roasted Veggies:
- Use Half Onion chopped large
- Take Half head of cabbage chopped
- Use 2 carrots sliced
- Take 1 Green or yellow squash sliced
- Take Half Green pepper sliced
- Prepare 2 Celery stalks sliced
- Take 2 Garlic cloves
- Take 2 slices Optional chopped bacon
- You need Salt taste
- Prepare Pepper taste
- Use 3 Tbsp Olive Oil
Steps to make Roasted Veggies:
- Chop any veggies you want to eat or have laying around. Coat with olive oil, and salt and pepper to taste.
- Bake at 425 F covered for 20 min. Uncover and bake another 20 min. Or until veggies meet preference.
Cut veggies so they are the same thickness. This ensures they roast quickly and uniformly. This oven roasted vegetables recipe will get you and your family eating more veggies. And, part of the reason that balsamic roasted veggies are so popular is because they are SO easy! Roasting vegetables is one of the simplest cooking techniques.
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