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Certain foods made from whole grains are fantastic for a easy snack. A slice of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers produced from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are usually better than refined grains present in white bread.
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We hope you got benefit from reading it, now let’s go back to beetroot, walnut and apple salad (zia enza's salad) recipe. To make beetroot, walnut and apple salad (zia enza's salad) you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Beetroot, walnut and apple salad (Zia Enza's salad):
- Use 300 g beetroot
- Provide 1 apple (choose your favourite, I usually go for Pink Lady)
- Get 1 handful walnuts
- Use 2 tbsp olive oil
- Prepare Pinch salt
- Use Juice of half a lemon
Instructions to make Beetroot, walnut and apple salad (Zia Enza's salad):
- Start by peeling the apple and removing the core. Slice the apple into 10 slices and cut each slice into centimetre squares. Put these in the bowl.
- Move onto the beetroot. Depending on size, try to cut the beetroot to half centimetre thick and two centimetres wide. Add these to the bowl.
- Now move to the walnuts. Break the walnut halves in half and add to the bowl. Add salt, olive oil and half fresh squeezed lemon and toss together.
It has a warm hint of cumin and the garlic and walnuts add another dimension of crunch. It was inspired by a similar beetroot salad I had at my friend's house. Waitrose & Partners Food Apple, beetroot, goats' cheese and walnut salad recipe on Waitrose.com. Visit the Waitrose website for more recipes and ideas. Put the beetroot, apples, celery, walnuts and parsley in a bowl.
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