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Brad's sweet and spicy hoisin chicken stir fry
Brad's sweet and spicy hoisin chicken stir fry

Before you jump to Brad's sweet and spicy hoisin chicken stir fry recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.

Enjoying healthy foods makes all the difference in the way we feel. If we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be tough if it is snack time. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Whole grain snacks are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch break. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always much better than eating the refined grains we commonly come across in our grocery stores.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to brad's sweet and spicy hoisin chicken stir fry recipe. To cook brad's sweet and spicy hoisin chicken stir fry you only need 28 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Brad's sweet and spicy hoisin chicken stir fry:
  1. Prepare For the chicken
  2. Provide 2 lbs chicken breast, cubed
  3. Use 2 tbs seasoned rice wine vinegar
  4. Use 2 tbs mirin
  5. Get 1 tsp garlic powder
  6. Prepare 1/4 cup Cornstarch
  7. Take 1/2 cup Flour
  8. Prepare For the sauce
  9. Get 1 cup beef broth
  10. Prepare 1/2 c lemongrass tea, made in my prawn w/black bean sauce recipe
  11. Get 1/2 cup hoisin sauce
  12. Use 1/2 cup mirin
  13. Get 1 tsp red chilie flakes
  14. Get 1/4 cup chopped crystallized ginger
  15. Get 2 tbs dark rice vinegar
  16. Prepare 1 tsp Sriracha sauce
  17. Provide For the vegetables
  18. Take 4 LG carrots sliced thin
  19. Provide 2 LG broccoli crowns, cut into florets
  20. Get 1 (8 Oz) can sliced water chestnuts
  21. Prepare 1 yellow crooked neck squash, julienne
  22. Use 1 tbs butter
  23. Use White wine
  24. Provide Other ingredients
  25. You need Lime wedges
  26. Use Prepared white rice
  27. You need Toasted sesame seeds
  28. Take Slivered almonds
Instructions to make Brad's sweet and spicy hoisin chicken stir fry:
  1. Combine chicken, vinegar, mirin, and garlic powder in a bowl. Stir well. Cover and refrigerate for 4 hrs. Stir every 45 minutes.
  2. Mix the sauce ingredients together. Let sit at least an hour
  3. Mix flour and cornstarch in a LG mixing bowl.
  4. Dredge chicken pieces in the mixture.
  5. Heat oil to 360 degrees in a LG frying pan 1/2 inch deep. Fry chicken pieces until brown on both sides. It's OK if they are a little undercooked in the middle. Drain on paper towels.
  6. Heat butter in a LG wok over medium high heat. Add carrots. Saute for 4 or 5 minutes until they start to caramelize. Add broccoli and saute 3 more minutes. When broccoli starts to brown, add wine in 1/8 cup increments cover and steam. Repeat until veggies are tender.
  7. When tender, add chicken back to pan. Saute 1 minute. Add water chestnuts and sauce. Bring to a simmer stirring often. Once at a simmer, hold for 2 or 3 minutes. Then add cornstarch slurry until it reaches desired thickness.
  8. Plate rice, serve stir fry over top. Garnish with lime wedge, toasted sesame seeds, slivered almonds, and julienne squash.
  9. Serve immediately. Enjoy.

For extra heat to this chicken stir-fry, add more hot sauce, or use a lighter hand for milder flavor. Savory Hoisin Ginger Chicken Stir Fry smothered in a dynamic sauce that your family will gobble up in minutes! Hoisin sauce tastes like an earthy, sweet-tart, savory Asian Barbecue Sauce - and it is divine. It is made with select spices, fermented soybeans, sweet potatoes, garlic, red chili peppers. Healthy Sweet And Spicy Stir Fry.

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