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Corn and Capsicum Tea Time Toasties
Corn and Capsicum Tea Time Toasties

Before you jump to Corn and Capsicum Tea Time Toasties recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

We are very mindful that consuming healthy foods can help us really feel better within our bodies. We have a tendency to feel way less gross when we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. Eating more vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be tough if it is snack time. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.

If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always much better than eating the refined grains we commonly find in our grocery stores.

A large assortment of instant health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to corn and capsicum tea time toasties recipe. To make corn and capsicum tea time toasties you only need 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Corn and Capsicum Tea Time Toasties:
  1. Provide Brown bread slices 2
  2. You need 2 Tablespoon Sweet corn kernels
  3. Take 2 Tablespoon Capsicum
  4. Get Olive oil 1⁄2 Teaspoon
  5. Get Jalapeno 1, chopped
  6. Get 2 Tablespoon Cheese spread
Steps to make Corn and Capsicum Tea Time Toasties:
  1. Trim off the edges of the bread slices and cut into 2 inch squares.
    1. Preheat microwave over convection mode at 200F.
    1. In a frying pan heat oil, saute corn and capsicum for 3 to 4 minutes.sauteed corn and capsicum
  4. On a high rack place the bread pieces, grill for 5 minutes, flip once when halfway done. Apply cheese spread over the toasties.
  5. On each of the toasted bread piece, place few corn kernels, capsicum pieces and jalapeno pieces.

Corn tea is a traditional Korean beverage made from brewing roasted corn kernels. A nutty, mild drink, it can be prepared hot or cold. Called oksusucha in Korean, corn tea is a very popular drink that's made all year round, hot and cold. In Korean restaurants, it's served instead of water since it's a mild. Add capsicum, onions, baby corn and mushrooms to it.

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