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Maple Glazed Veggies
Maple Glazed Veggies

Before you jump to Maple Glazed Veggies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few simple changes.

You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. While you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to maple glazed veggies recipe. To make maple glazed veggies you only need 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Maple Glazed Veggies:
  1. You need Veggies! Any kind you like!
  2. Take butter
  3. Provide maple syrup
  4. You need saracha
  5. Take Salt-to taste
  6. Use Fresh grated parmesan cheese
Steps to make Maple Glazed Veggies:
  1. Use any kind of fresh cut veggies you like! That's the best part about this dish! In the picture I have broccoli, cauliflower, carrots and brussel sprouts.
  2. Set oven to 375°
  3. Cut veggies and place them in baking dish. Sprinkle with salt, cover and bake for 20 mins.
  4. In the meantime, melt your butter in the microwave then add maple syrup and saracha.. mix together.
  5. Once baking time is up, remove veggies from oven and pour your sauce over top.
  6. Cover and place veggies back in the oven for another 10 minutes
  7. Remove from oven, grate your parmesan cheese over top and place under broiler for 3 minutes
  8. Enjoy!

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