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Before you jump to Easy fried canned tuna with veggies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
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Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to easy fried canned tuna with veggies recipe. You can have easy fried canned tuna with veggies using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Easy fried canned tuna with veggies:
- Get tuna
- Take frozen veggies
- Prepare large onion
- Take garlic
- You need lemon juice
- Get Desired spices
Steps to make Easy fried canned tuna with veggies:
- Boil frozen veggies or defrost. Fry garlic and onion with olive oil until cooked
- Add veggies to garlic and onion. Then add the tuna. fry well.
- Add lemon juice and desired spices. Combine well. And serve with rice
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