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Sweet Potato Earl Grey tart
Sweet Potato Earl Grey tart

Before you jump to Sweet Potato Earl Grey tart recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Healthy eating encourages a feeling of wellness. If we eat more healthy snacks and less of the bad ones we generally feel much better. A piece of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend numerous hours at the food market searching for the right snack foods to allow you to feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Yogurt is a snack a lot of people neglect. Often people choose to eat yogurt over a balanced lunch which is not the greatest idea. As a snack, however, yogurt is one of the greatest things you are able to reach for. It consists of a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to make it. Yogurt unites wonderfully with nuts along with seeds. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.

You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to sweet potato earl grey tart recipe. You can cook sweet potato earl grey tart using 15 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Sweet Potato Earl Grey tart:
  1. Use 90 g unsalted butter (tart crust)
  2. Provide 1 egg (tart crust)
  3. Take 5 g Sugar (tart crust)
  4. Prepare 160 g cake flour (tart crust)
  5. Provide 1 tbs milk (tart crust)
  6. Prepare 70 g cake flour (filling)
  7. You need 60 g milk (filling)
  8. You need 2 tbsp Earl grey tea leaf (filling)
  9. Provide 40 g sugar (filling)
  10. Take 20 g melted unsalted butter (filling)
  11. Provide 200 g Sweet potato (topping)
  12. Provide 20 g Sugar (topping)
  13. Take 40 g Milk (topping)
  14. Use 20 g Butter (topping)
  15. Prepare Silver balls for decoration
Instructions to make Sweet Potato Earl Grey tart:
  1. Firstly, let's work on the tart crust. Mix flour and sugar together in a mixing bowl.
  2. Cut the butter into small pieces and add them to the flour mixture. Gently mix well by hand until the mixture turns into "sand" texture.
  3. Add beaten egg and milk to the mixture, mix well until a dough is formed. Cool the dough in the fridge for at least an hour before using.
  4. While the dough is resting, let's work on the filling. Heat the milk in low heat with tea leaf and sugar for 5 min or until the favour of the tea mix with the milk and all the sugar is dissolved. Let it cool completely before adding other ingredients. Remove the tea leaf for the mixture.
  5. Add in melted butter to the milk mixture. Then, sift in flour and mix until just combine. Don't over mix.
  6. Preheat the oven to 170°C. Roll the dough into 0.3mm thickness. Carefully put the dough into 6 small tart tray and gently press onto the tray.
  7. Fill the tart with filling and bake in the oven at 170°C for 15-20min or until they are cooked. Cool them on a rack.
  8. While the tart are baking, work on the topping. Peel off the skin of sweet potatoes, cut them into thick slices and steam for 15 min or until they are cooked.
  9. Mash the sweet potatoes when the are still hot, add in sugar and butter. Mix well until sugar and butter are melted. Add milk to adjust the consistency.
  10. Strain the potato paste through a sieve to get a smooth texture.
  11. Transfer the sweet potato paste into a pastry bag with a star shape nozzle. Pipe the potato paste onto a cooled tart. Then, put the tart back into the oven at 150°C for 5 min or until the surface of the tart is golden brown.
  12. Decorate your tarts with some silver balls and the tarts are done.

These tarts are pure joy - a creamy custard filling infused with earl grey and accentuated by the sweet crisp crunch of brûlée topping. I love the scent of earl grey tea, it always fills me with joy and warmth. As a young girl growing up, the bergamot aroma filled the home most evenings, as my parents sipped. The Sweet Potato and Earl Grey Cheese Tart will be available all throughout November. earl grey tea milk tart. I had every intention of making a classic South African milk tart recipe because I hadn't done Now there is absolutely NOTHING wrong with a classic milk tart and in fact it's one of my favourite South African dishes, but I felt compelled to add an.

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