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Before you jump to Angoor Kishmish Chutney (Black Grapes Raisins Dip) – Fruit Dip recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than in the past and rightfully so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some small changes can positively impact everyday eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to angoor kishmish chutney (black grapes raisins dip) – fruit dip recipe. You can have angoor kishmish chutney (black grapes raisins dip) – fruit dip using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Angoor Kishmish Chutney (Black Grapes Raisins Dip) – Fruit Dip:
- Get 250 gms Black Grapes
- Provide 1/4 cup Raisins
- Provide 1/4 cup Water
- Use 4 tbsp Sugar
- Use Spices :
- Prepare 1 tsp Roasted cumin seeds
- You need 1/2 tsp Black pepper powder
- Prepare 1/2 tsp Red chili powder
- Get 1/2 tsp Black salt
Steps to make Angoor Kishmish Chutney (Black Grapes Raisins Dip) – Fruit Dip:
- Put all black grapes, raisins, and water in a deep saucepan. Cook for 10 minutes on a medium-low flame.
- Put all spices, sugar and cook chutney on low flame till to right and little thick consistency. - Keep aside to cool. Grind it into a smooth paste and store in a glass jar.
- Tip : - - You can have the consistency of the sweet chutney as per your choice. Simply alter the amount of water and make the chutney thin or thick as per your requirements.
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