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Before you jump to Veggies rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing several small changes.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veggies rice recipe. To make veggies rice you only need 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Veggies rice:
- Provide rice
- Prepare big carrots (chopped)
- You need Grean beans (chopped)
- Take salt
- Prepare Water for cooking
Instructions to make Veggies rice:
- Wash rice with salt and parboil it for 10mins. When its parboiled drain the rice. Boil small amount of water. When it boils wash ur veggies and add them to the boiling water add in drained rice and stir. Cover the pot and let it to cook
- Serve ur veggies rice with stew
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