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Before you jump to Peanut butter dip and fruit slices recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by making several simple changes.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to peanut butter dip and fruit slices recipe. To make peanut butter dip and fruit slices you only need 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Peanut butter dip and fruit slices:
- Get 1/2 cup yogurt (plain or vanilla)
- Take 1/3 cup peanut butter
- Take 1/2 teaspoon vanilla (optional)
- You need Approx. 6 c sliced raw fruit
Instructions to make Peanut butter dip and fruit slices:
- Combine yogurt, peanut butter, and vanilla
- Mix well & refrigerate until ready to serve
- Wash and slice fruit (apple, grapes, banana, strawberries, kiwi, melon etc)
This Clean Eating Peanut Butter Fruit Dip makes a delicious snack any time of day! It's also a delicious way to get the kids to eat more fruit! This clean eating peanut butter fruit dip rocks!! Use yogurt, peanut butter, and vanilla to create a dip for your favorite fruits. To make dip, combine yogurt, vanilla, and peanut butter in a small bowl.
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