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Before you jump to Veggies rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making some modest changes can positively impact day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It also provides vitamin E which is healthy for your skin, among other things. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to veggies rice recipe. You can cook veggies rice using 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Veggies rice:
- Take rice
- Take big carrots (chopped)
- Provide Grean beans (chopped)
- You need salt
- Get Water for cooking
Instructions to make Veggies rice:
- Wash rice with salt and parboil it for 10mins. When its parboiled drain the rice. Boil small amount of water. When it boils wash ur veggies and add them to the boiling water add in drained rice and stir. Cover the pot and let it to cook
- Serve ur veggies rice with stew
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