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Whosayna’s Chicken and Veggies Casserole
Whosayna’s Chicken and Veggies Casserole

Before you jump to Whosayna’s Chicken and Veggies Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing a few small changes.

Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to whosayna’s chicken and veggies casserole recipe. To make whosayna’s chicken and veggies casserole you need 27 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to make Whosayna’s Chicken and Veggies Casserole:
  1. You need Chicken Fillet (cubes)
  2. Get Salt
  3. Get Paprika
  4. You need Turmeric powder
  5. Take Yogurt
  6. Use Veggies:
  7. Take Green Capsicum (cubes)
  8. Prepare Yellow Capsicum (cubes)
  9. Take Red Capsicum (cubes)
  10. Take French Beans (one inch)
  11. Get Carrot (slices)
  12. You need Cauliflower (florets)
  13. You need Zucchini (slices)
  14. Get Onions slices (caramalised)
  15. Take Mushrooms (caramalised)
  16. Prepare Baby Tomatoes
  17. Provide Baby Potatoes
  18. You need Garlic cloves (chopped)
  19. Take Basil, Parsley and Rosemary (chopped)
  20. Take Sauce:
  21. Prepare Tomatoes
  22. Get Habanero
  23. You need Tomato Puree
  24. Provide Tomato Ketchup
  25. Take Chilli Sauce
  26. Prepare Salt
  27. Use Black Pepper powder
Steps to make Whosayna’s Chicken and Veggies Casserole:
  1. Marinate chicken cubes with the rest of ingredients, and let it rest for two hours.
  2. Either panfry or barbeque chicken cubes, when done remove from skewers and keep aside.
  3. Boil tomatoes with habanero, chilli and with a little water.
  4. When cooled down, blend it with the rest of sauce ingredients.
  5. Boil baby potatoes with skin, when done remove skin and keep aside.
  6. In a wok put one tablespoon of oil and keep on flame, add garlic and saute it.
  7. Add all veggies except onions, mushrooms and baby tomatoes then stir fry on high flame, add potatoes and mix them all.
  8. Add sauce and mix well, do not dry the sauce much and then remove from the flame.
  9. Sprinkle basil, rosemary and parsley and pour on a big casserole.
  10. Put barbequed chicken and baby tomatoes all over the casserole
  11. Now sprinkle caramalised onions and mushrooms with basil leaves.
  12. While serving bake in oven on 200C, serve hot.

You can try Havarti cheese instead of cheddar for a sublime twist. Gooey melted cheese, juicy chicken and succulent veggies—you've just found your new favorite chicken casserole recipe! Evenly distribute chicken and vegetables on baking sheet spaced as far apart as possible. If you use chicken thighs, its SUPER CHEAP too. Feel free to sub whatever Cream of. soup you like, we just happen to like mushrooms.

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