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GUAVA DIP Or SPREAD
GUAVA DIP Or SPREAD

Before you jump to GUAVA DIP Or SPREAD recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Enjoying healthy foods tends to make all the difference in the way you feel. If we eat more healthy foods and less of the detrimental ones we usually feel much better. A little bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This can be a problem, nevertheless, when it comes to eating between goodies. Shopping for goodies can be a difficult task because you have a great number of options. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

If you’re looking for a speedy snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers created from whole grains can be excellent for quick snack foods to eat on the go. Make the change from refined products such as white bread to the healthier whole grain alternatives.

A large selection of instant health snacks is easily available. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to guava dip or spread recipe. To cook guava dip or spread you need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make GUAVA DIP Or SPREAD:
  1. Take 1 kg Guava fruit
  2. Take 2 Cup Water
  3. You need 1 cup Sugar
  4. Use pinch orange food colour
  5. Provide 1/2 cup Lemon juice
  6. Provide 2 Spoon Desi Ghee
Instructions to make GUAVA DIP Or SPREAD:
  1. Take 1 and half kg fresh Guava wash it and cut into pieces then put it into pressure cooker with 1 or 2 Cup Water then keep on medium flame for 1 or 2 whistle for boiling the Guavas Afterwards,Switch off the flame.
  2. After that drain the water of Guavas in a Container then put the Guavas in a mixing jar and blend it.
  3. Now after blending all Guavas it's become a smooth paste.Now with the help of Drainer, Drain the Guavas paste in a Container and removing the Guavas Seeds. In 1 and half kg Guavas you will get 1 big bowl ful Guavas paste in equal proportions you need sugar.
  4. Now take a Kadhai or Pan add 1 big bowl Guava Paste equal proportions Sugar 1 big bowl then add half Cup Lemon juice,2 Spoon Desi Ghee then Stir it Continuesly for 5 to 7 min and add food Colour again Stir it for 15 to 20 min then Guavas paste become thick.
  5. Now at last Ghee float over Surface, Switch off the flame put the paste into Container and Cool it down on room temperature and Refrigerate for 2 hours your GUAVA DIP Or SPREAD is Ready to Enjoy.Eat With Roti, Parathas and Bread.

The term guava also is used for the fruit, which is a true berry. Find healthy, delicious dip and spread recipes including bean, cheese, artichoke and guacamole dip. Healthier recipes, from the food and nutrition experts at EatingWell. Make high-protein vegetarian and vegan sandwiches using this spread made from Great Northern beans and fresh herbs. Vegan White Bean and Fresh Herb Sandwich Spread or Dip.

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