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Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely purchase many food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. One wholesome option that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fruit salad recipe. You can have fruit salad using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Fruit Salad:
- Take 1 Apple (sliced)
- Prepare 2 Bananas (cut in round)
- You need 12 Strawberries (put 4 cuts in each strawberry
- Use 1 Pomegranate
- Take 1 Orange
- Use 1 spoon Honey
- Prepare 1/2 Lemon
Instructions to make Fruit Salad:
- Put all the cut fruit in a bowl
- Add honey & mix well
- Then add lemon. (Note: serve immediately after adding lemon.)
- Mix well,
- Decorate your plate and enjoy the healthy munch.
Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ». The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.
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