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Acili Ezme (Spicy vegetable salad)
Acili Ezme (Spicy vegetable salad)

Before you jump to Acili Ezme (Spicy vegetable salad) recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Healthy eating helps bring about a feeling of wellness. If we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try one of the following wholesome snacks the next time you need some extra energy?

If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Choosing whole grain snacks is always much better than eating the processed grains we commonly come across in our grocery stores.

A large variety of instant health snacks is easily obtainable. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to acili ezme (spicy vegetable salad) recipe. To make acili ezme (spicy vegetable salad) you only need 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Acili Ezme (Spicy vegetable salad):
  1. Get 6 hot and sweet green pepper
  2. You need 3 red pepper
  3. Use 1 dry onion
  4. Take 5 cloves garlic
  5. Provide 1 lemon
  6. Prepare 1 bunch Italian parsley
  7. Provide Drizzle of olive oil
  8. Prepare 2 tea spoon of Red pepper
  9. Get 1 Handful almonds or walnuts
  10. Take to taste Salt
  11. You need 3 tbs tomato paste
Instructions to make Acili Ezme (Spicy vegetable salad):
  1. Peel a onion put it in a chopper, then take its juice off put it aside,
  2. Wash and clean a bunch of parsley, put it in a chopper add green and yellow pepper, garlic, red pepper flakes, 1 lemon juice,, chop them again
  3. Add salt to taste, tomato paste, use chopper again and drizzle olive oil
  4. Add chopped almond or walnuts
  5. Stir and decorate with green olive.

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