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Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
Eating healthy foods can make all the difference in how we feel. We have a tendency to feel way less gross whenever we increase our daily allowance of healthy foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for snacks can be a struggle because you have countless options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Healthy foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. When you need a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains found in white bread.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to smothered pork chops recipe. You can have smothered pork chops using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Smothered Pork Chops:
- Prepare 1 packages pork chops
- Take 1 chopped onion
- Prepare 1 Bell pepper
- Get pinch season salt
- Prepare pinch black pepper
- Get 1 stick butter
- Get 2 cup milk
- Provide 1 tsp flour
Steps to make Smothered Pork Chops:
- Season your pork chops with season salt and black pepper then pan fry them for 45 minutes
- After their done cooking Sautee your onions and bell peppers in a separate pan with a little butter until they get soft
- To make your sauce take the pan that you fried your pork chops with and a little flour and make a rue then add your milk and stir till it thickens up and have no lumps then add a little seasoning salt and pepper for taste
Directions Sprinkle the pork chops all over with salt and the Cajun seasoning. Pour the flour into a shallow bowl. Dredge the chops in the flour, turning to coat, and tap off any excess. Season the pork chops on both sides with sea salt, garlic powder, onion powder, and pepper. Heat the olive oil in a dutch oven over medium-high heat.
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