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Before you jump to Fresh Fruit Salad recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Healthy and balanced eating helps bring about a feeling of well being. If we eat more healthy foods and less of the bad ones we usually feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Selecting healthier food choices can be difficult when it is snack time. Finding goodies that will help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.
Whole grain meals are an outstanding choice for a fast wholesome snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Choosing whole grain food items is always better than eating the highly processed grains we commonly find in our grocery stores.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to fresh fruit salad recipe. To make fresh fruit salad you only need 7 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Fresh Fruit Salad:
- Prepare 1 cup strawberries sliced
- Provide 1 cup blueberries
- Get 1 cup mango diced
- Get 1 cup kiwi diced
- Prepare 2 bananas sliced
- Get 2 tablespoons honey
- Provide 1 tablespoon fresh squeezed lemon juice
Steps to make Fresh Fruit Salad:
- Put all cut up fruit in a bowl. Mix honey and lemon juice in a separate bowl. Drizzle honey and lemon juice mixture over fruit and mix.
The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! Fruit salad is a classic potluck contribution for a reason. Whip up a fresh fruit salad for breakfast or as a light dessert with yogurt or cream. Look for ripe, sweet-smelling fruit for this simple fruit salad with kiwi, mango, pineapple, grapes, orange and berries.
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