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Before you jump to beef stock recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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These better food options can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also has vitamin E which is good for your skin, among other things. While you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to beef stock recipe. To make beef stock you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare beef stock:
- Provide 5 lb of beef bones shin bones preferred
- Use 1 medium onion
- Take 2 fresh carrots
- Provide 2 ribs of celery
- You need 1 fresh bay leaf
- Get 1/2 tsp thyme
- Use 6 quart water
Instructions to make beef stock:
- preheat oven 450°F Fahrenheit split bones and roast in oven when bones are thoroughly browned place in stock pot or roaster
- cut onions, carrots, and celery in roasting pan the bones were roasted in with any bone residues braised in oven add water bay leaf and thyme cook slowly for at least 8 hours.
- Strain the liquid off make sure you get all the marrow out of bones. Keep liquid and marrow incorporate all the marrow harvested into liquid. salt to taste makes about 2 quarts.
They are two totally different foods. Homemade beef stock or broth is a good reason to keep the meat trimmings from roasts and steaks. Use a variety of beef bones, such as neck bones, shanks, ribs, etc, along with some beef itself. Keep a food storage bag in the freezer for meat scraps and one for vegetable trimmings. Such trimmings allow you to make vegetable broth at home.
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