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Before you jump to Mashed sweet potato and beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
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All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mashed sweet potato and beans recipe. You can have mashed sweet potato and beans using 3 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Mashed sweet potato and beans:
- Prepare 6 medium Sweet potatoes
- Get 2 cups boiled Beans
- Take 3 TBSpn Butter
Instructions to make Mashed sweet potato and beans:
- Boil and peel the potatoes
- Boil the beans till very soft
- In a large pot put the beans and potatoes on low heat with a little water or milk and start pounding. Add the butter and keep pounding till the mixture is homogeneous and firm.
- Serve with any stew or as is. Enjoy!
Adding a bit of freshly grated Parmesan cheese, right off a solid block, contributes a wonderful umami flavor. Transfer sweet potatoes to second prepared casserole dish. Top mashed sweet potatoes with streusel. Sprinkle crispy onions over green beans. This is my all time favorite veggie burger recipe now!!
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