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Before you jump to Beef and lamb ribs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One wholesome option that can give you a great start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef and lamb ribs recipe. To make beef and lamb ribs you only need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Beef and lamb ribs:
- Use 800 g beef ribs
- Use 1 kg lamb ribs
- Use to taste Salt
- Use Spice blend
- You need BBQ sauce
Steps to make Beef and lamb ribs:
- From mybraai.co.za rub the ribs with salt and spice blend..scorch the ribs on the fat side
- Cover the beef ribs with foil and oven roast for 5 hours at 190°C
- Cover lamb rib cage with foil and oven roast for 5 hours at 190°C
- Apply BBQ SAUCE and ready to serve
Serve with chilli sauce and cos. Use tongs to remove the racks, and transfer them to a plate. Place the lamb ribs in a resealable bag or plastic container and add the marinade, mixing well to coat then cover. Leave to marinate for at least an hour or overnight in the fridge. Preheat a barbecue grill or frying pan to a medium-high heat.
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