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Sourdough Bread
Sourdough Bread

Before you jump to Sourdough Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.

You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great alternative and will reduce any possible exposure to toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before it is sold.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to sourdough bread recipe. To cook sourdough bread you need 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Sourdough Bread:
  1. Provide Making the loaves
  2. Use 200-300 g sourdough culture
  3. Take 800 g plain bakers flour
  4. Provide 200 g wholemeal flour
  5. Get 700 g warm water
  6. Prepare 20 g cooking salt
  7. You need Feeding the culture
  8. Use 60 mls warm water
  9. Prepare 60 g plain flour
  10. You need 60 g wholemeal flour
  11. Use Water
  12. Prepare Appliances
  13. Prepare bowl Large
  14. Get bowl Baking basket or
  15. Get Tea towels
  16. Provide Cast iron pot/Sourdough pit
Steps to make Sourdough Bread:
  1. Pore 90% of your culture into a large mixing bowl and add 700g of warm water and stir. Add both flours and stir. Leave on the bench for 10 minutes, add salt and 60~80mls of water and mix with your hands (the mixture will be sticky) leave the mixture on the bench and every 30 minutes turn the mixture over. The temperature of the room will determine how long this takes but its usually 4 hours (turning every half an hour) the finished dough will be soft and stretchy.
  2. Note=the remaining 10% of your culture should be fed with 60g of plain flour, 60g of wholemeal and warm water until it's a porridge consistency so you can continue to use it to make more sourdough loves
  3. Dust the bench with flour, place the finished dough onto the flour and cut it in half. Stretch one loaf by pulling north and south and placing back and then pulling east to west and placing back. Then shape your dough to a tight loaf shape. Leave for 10 minutes (if you would like to have an olive or fruit loaf simply add during the shaping process)
  4. Place loaves into your dusted baskets or bowls with tea towels and flour and put in the fridge overnight
  5. Heat your oven and cast iron pot at 265 degrees for 20 minutes
  6. Place your dough in the cast iron pot, score the top of the loaf with a sharp knife and put the lid on and bake for 25 minutes at 235 degrees
  7. Remove from the oven with care and take the lid off and place bake for another 15 minutes
  8. Enjoy! If done correctly you sour dough should be delicious, have a glossy texture and have many air pockets (for a cleaner cut I advise to let your loaf cool beforehand)

Making sourdough bread doesn't have to be complicated. Truly, there is nothing tricky about making sourdough bread: if you can make yeasted bread, you can make sourdough bread. This is my second sourdough bread, thanks for sourdough.com It's about as straightforward as a good daily bread can get. I use a stand mixer and dough hook to make. Want to learn how to make and bake sourdough?

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