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Turkey veggie soup
Turkey veggie soup

Before you jump to Turkey veggie soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making several simple changes.

These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. If you currently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to turkey veggie soup recipe. To make turkey veggie soup you need 19 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Turkey veggie soup:
  1. Use 2 zucchini sliced and halved
  2. Get 2 yellow squash sliced and halved
  3. Take 1 small onion chopped
  4. Take 2 handfuls baby carrots chopped
  5. Prepare 4 garlic cloves chopped
  6. Use 3 celery stalks chopped
  7. Get 1 can black beans
  8. Get 1 can italian diced tomatoes
  9. Use 1 cup split green peas (softened)
  10. Take 3/4 cup brown rice
  11. Use 4 cup vegetable broth
  12. Prepare 3 cup V8
  13. Take 1 tbsp italian seasoning
  14. Take 1 tsp thyme
  15. Take kosher salt fresh ground pepper
  16. Get 1 lb ground turkey meatballs
  17. Take 1/3 cup italian bread crumbs
  18. Provide 1 egg
  19. You need salt and pepper
Instructions to make Turkey veggie soup:
  1. First chop up all the veggies. Use a large pot and put a couple tablespoons olive oil in it. Add carrots celery onion and garlic first. After about 5minutes add squash zucchini black beans and diced tomatoes. Add your green peas and the brown rice. Heat should be on medium.
  2. Next add your vegetable broth. Keep on medium and put the lid on. Wait about an hour. In the meantime you can make your turkey meatballs.
  3. Mix turkey bread crumbs egg salt and pepper. Heat skillet on medium heat. Form very small balls and cook about 5-7 min until done. Add to soup.
  4. At this point your soup may start to get pretty thick. You can add the V8 to thin it out. Or use more broth if you wish. I just had V8 so I decided to try it. Just add your spices salt and pepper as it cooks. May need to add more depending on how strong you like them.
  5. Let simmer for another hour or so. Until the green peas are completely soft.
  6. When done sprinkle with parmesan cheese or cheese of your choice and enjoy.

Stir in cream and heat through. Turkey Veggie Soup Recipe. by CookEatShare Cookbook. This easy to make Homemade Turkey Soup is the PERFECT way to use the leftovers from your Making homemade turkey soup after your Thanksgiving or Christmas dinner is super easy and a. The most this soup will ask of you is chopping vegetables and dicing or shredding the leftover turkey. Store the diced veggies in a zip-top bag in the fridge until you're ready to simmer your soup.

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