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Adobo
Adobo

Before you jump to Adobo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making some simple changes.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to adobo recipe. To make adobo you need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Adobo:
  1. Get Soy Sauce
  2. You need Vinegar
  3. Use Garlic
  4. Prepare cubes Pork Cut into
  5. You need Chicken (i preferred breast - white meat)
  6. You need Oil
  7. Prepare Pepper
  8. Take Oyster Sauce
  9. Provide Water
  10. Provide leaves Bay
  11. You need Hard Boiled Egg
Steps to make Adobo:
  1. Marinate the pork with chopped garlic, soy sauce, vinegar, pepper and bay leaves for about 30 mins to 1 hour
  2. Heat the pan put the marinated pork - simmer about 10-15 mins depends on the serving size of your pork and mix it from time to time until it's about to dry… let it rest for a while out from the stove.
  3. Heat the separate pan with oil and fry the pork - slow cooking.
  4. Placed the fried pork back to the 1st pan and mix well together with the remaining sauce then add the chicken breast.
  5. Mix it well, let it rest for about 1-3 mins… ready to serve! 👌👩‍🍳 you can add hard boiled egg if like 😉

It has occasionally been considered the unofficial national dish in the Philippines. Filipino adobo is a delicious stew or a simmer of meat and vegetables cooked with vinegar. The most common versions use chicken or pork or even both, with soy sauce to flavour. Additionally, bay leaf, black pepper, and garlic are used as the pillars of adobo. Chicken Adobo is a Filipino chicken recipe that is well loved by many people.

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