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Before you jump to Sweet potato Tikki recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets require much work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potato tikki recipe. To cook sweet potato tikki you need 8 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Sweet potato Tikki:
- Prepare 3 sweet potatoes boiled mashed
- Provide 1/2 Tbsp corn flour,
- Use 1 tbsp rice flour,
- Provide 1 tbsp red chilli powder,
- Prepare 1/2 tbsp turmeric powder
- Get 1 tbsp chaat masala,
- Provide 1/2 bowl coriander leaves,
- Prepare as required oil for deep frying
Steps to make Sweet potato Tikki:
- Take a big bowl. Put in mashed sweet potato, and all ingredients. Exclude oil. Mix well
- Make tikkis and deep fry in low to medium flame. Serve with green chutney.
Broccoli sweet potato tikki or patties with simple and minimum ingredients. So the next day I bought sweet potato and steamed it, had one as such, made curry and made these tikki with one. Sweet potato tikki - Boiled, mashed sweet potatoes are spiced with few Indian spices and shaped into tikki (patty) and shallow fried in the pan. This makes a healthy and filling snack during vrat. Sweet potato tikki is great to make for get-together or for guests too, you can make the dough well ahead and then make the patties and fry them when you want.
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