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Before you jump to Chicken adobo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a few minor changes can positively affect everyday eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you want to make major changes, but the most crucial thing is to step by step switch to making healthier eating selections. Eventually, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken adobo recipe. You can cook chicken adobo using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chicken adobo:
- You need 1 kg chicken
- Get 1/3 cup soy sauce
- Prepare 1/3 cup vinegar
- Use 6 cloves garlic (chopped)
- Get 1 tsp peppercorns
- Prepare 3-5 pcs bay leaf
- You need 1 tbsp sugar (optional)
Instructions to make Chicken adobo:
- Mix everything
- Marinate for at least 30 minutes or overnight
- Boil for 5 minutes
- Simmer in low heat for 20 minutes, while turning chicken to cook evenly every 5 minutes. When sauce is almost dry. Turn off heat and serve with warm rice
- (Optional) Can fry lightly fry the chicken before cooking with the marinate
The ingredients are chicken, bay leaves, black peppercorn and bay leaves. You can use any parts of the chicken: breasts, thighs, legs or wings. I used chicken thighs for this recipe and yields tender, moist, fall-off-the-bone chicken. Place the chicken in a large bowl and pour over the vinegar mixture. Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar.
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