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Before you jump to OREO Milk Shake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically think that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, though, merely making a couple of small changes can positively affect everyday eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to oreo milk shake recipe. To cook oreo milk shake you need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook OREO Milk Shake:
- Take 3 scoops vanilla ice cream
- You need 1 1/2 cups milk Chilled
- You need 8 Oreo cookies
Instructions to make OREO Milk Shake:
- Break up the cookies into small chunks and set aside.
- Blend the milk and ice cream on medium speed until mixed.
- Add the cookies and blend on high until smooth, about 30 to 45 seconds.
- If using chocolate syrup add 1 tblsp into the glass and pour in the milkshake. Top with chopped oreo cookies and serve immediately.
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