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Before you jump to 2 ingredients Sweet Potato Flatbread recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Healthy eating helps bring about a feeling of wellness. When we eat more healthy meals and less of the unhealthy ones we typically feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This is often a problem, nonetheless, when it comes to eating between snacks. Shopping for snacks can be a challenge because you have so many options. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.
Yogurt can be a snack a lot of people neglect. Occasionally people choose to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt makes a fantastic snack, nevertheless. It consists of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to make it. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar absorption without reducing the taste of your snack.
A large assortment of quick health snacks is easily obtainable. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to 2 ingredients sweet potato flatbread recipe. You can have 2 ingredients sweet potato flatbread using 2 ingredients and 19 steps. Here is how you do that.
The ingredients needed to cook 2 ingredients Sweet Potato Flatbread:
- You need 2 large Sweet potatoes (2 cups mashed potato)
- You need 2 cups flour
Steps to make 2 ingredients Sweet Potato Flatbread:
- Boil sweet potato till very soft. This will take 10-12 minutes depending on the type of pot used.
- Drain the liquid and start mashing with a wooden spoon
- Mash completely so it do not form lumps
- The mashed potato should be 2 cups
- Allow the mashed potato to cool down. Add flour. (Leave 3 tablespoon for dusting)
- Form a soft dough
- Cut the dough into ten small pieces
- Grease working surface with the remaining flour and start rolling the dough into round shape
- Cut out a circle using a round object
- Remove the object
- Remove the excess dough
- The dough is ready for toasting
- Heat a non stick pan and place one dough. Allow it to cook for 1 minutes
- Turn the other side and cook for 1 minute too
- This step is optional. Apply a pinch of butter on the bread while they are still hot
- Cover it with damp towel to avoid hardening. Note: if you leave it uncovered, it would be hard and cannot be rolled.
- Sweet potato flatbread is ready
- It can be served with curry, soup and with favorite filling as a wrap
American farmers harvest more than a million acres of potatoes each year, making it the country's top vegetable crop. Both the sweet and white kinds appear along with olives and feta on the flatbread here, which is baked until the. Thank you to the Healthy These flatbreads. I'm so excited to share the recipe with all of you so you can make them yourselves. You use plain greek yogurt, not a sweet kind.
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