Hey everyone, welcome to my recipe site, looking for the perfect Mashed potato,sweet corn and mealie rice recipe? look no further! We provide you only the perfect Mashed potato,sweet corn and mealie rice recipe here. We also have wide variety of recipes to try.
Before you jump to Mashed potato,sweet corn and mealie rice recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Eating healthy foods can make all the difference in how we feel. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Consider eating almonds unless you suffer from nut allergies. As an all-in-one vitality booster, almonds provide many health rewards. Various minerals and vitamins tend to be found in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan that may often allow you to be sleepy. But whenever you eat almonds, you do not feel like you should sleep a while. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Occasionally eating almonds can also be a mood booster!
A large assortment of easy health snacks is easily available. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to mashed potato,sweet corn and mealie rice recipe. To cook mashed potato,sweet corn and mealie rice you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Mashed potato,sweet corn and mealie rice:
- Provide 5 potatoes(peel and cut into dices)
- Prepare 250 g green beans,(cut into small strips)
- Use 1 teaspoon aromat
- You need 100 g butter
- You need 4 sweetcorn on the cob
- Provide 300 g rice
Steps to make Mashed potato,sweet corn and mealie rice:
- Boil potatoes and green beans until soft then drain water and add margarine and aromat
- Boil sweetcorn for 45 minutes then remove from heat, rub with margarine then oven grill for 15 minutes
- Rinse rice and boil till it's soft
- Served with fried hake and relish
This recipe includes a little bit of cinnamon, which gives it some warmth and festiveness. Creamy mashed potatoes, fresh sweet corn: possibly the perfect side dish! Place the potatoes in a large pot, cover with cold water and season with salt. This is the creamy mashed potato you've seen smothered in sauces and gravies in hundreds of recipes on my website. Floury and all rounder potatoes work best to achieve a fluffy yet creamy mash without fussing with potato ricers and other gadgets (this is, after all, the everyday mash you're.
If you find this Mashed potato,sweet corn and mealie rice recipe helpful please share it to your close friends or family, thank you and good luck.
