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Before you jump to Adobong Sitaw recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of men and women who suffer from diseases such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically believe that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to adobong sitaw recipe. To make adobong sitaw you only need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Adobong Sitaw:
- Prepare 1 bundle String Beans, cut into 3” long
- Prepare 1 lb pork, thinly sliced
- Prepare 1/2 cup less sodium soy sauce
- Provide 1 onion, sliced
- Get Minced garlic
- Prepare to taste Salt and pepper
Steps to make Adobong Sitaw:
- Saute onion and garlic
- Add pork, cook until golden brown color
- Add soy sauce, salt and pepper.
- Add string beans and stir until well combined
- Cover and simmer for 5 minutes, do not over cook string beans. Serve
Add the onions and cook until translucent. Then add the tomatoes and chicken strips. Adobong Sitaw is just one of the many ways to enjoy the original Filipino style of cooking which uses soy sauce and vinegar marinade. Usually, people disregard the hidden flavor of sitaw or string beans since it gets served as just an additional ingredient for several recipes. Adobong sitaw is one of those meals where I know my whole family would eat.
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