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Before you jump to Adobong Pusit recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely choose a lot of food items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to adobong pusit recipe. You can have adobong pusit using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Adobong Pusit:
- Use squid
- Take 3 pcs garlic cloves
- Provide 1 onion
- Prepare 1 tomato
- Use 2 part soy sauce
- Prepare 1 part vinegar
- Get 2 part oyster sauce
- Get salt
- Use pepper
- Provide vegetable oil
- Take water
Steps to make Adobong Pusit:
- Heat vegetable oil in pan then saute garlic, onions and tomato.
- Add in squid and cook for a minute.
- Put in vinegar, don't stir. Cook for a minute, add in soy sauce and oyster sauce. Add water as needed.
- Season with salt and pepper to taste. Enjoy!
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