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Lime Chicken Adobo
Lime Chicken Adobo

Before you jump to Lime Chicken Adobo recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing a couple of small changes.

You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It can likewise be healthy for your skin because it is a superb source of vitamin E. Although you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

Hence, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to lime chicken adobo recipe. To make lime chicken adobo you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Lime Chicken Adobo:
  1. Take 1/4 cup fresh lime juice
  2. Get 1/4 cup rice wine vinegar
  3. Use 1/2 cup soy sauce
  4. You need 12 cloves garlic, smashed
  5. Provide 2 bay leaves
  6. Get 1 tbsp whole black peppercorns
  7. Take 8 chicken thighs, bone-in and skin-on
  8. Get 3 tbsp honey
Instructions to make Lime Chicken Adobo:
  1. Trim any loose skin and as much fat as you can from the chicken thighs. Otherwise, the sauce will be a pool of grease.
  2. Put all the ingredients except for the honey into a baking dish. Cover and let marinate in the fridge for at least 30 minutes.
  3. Put a large non-stick pan on medium-high heat. Drain the chicken and put it in the pan skin-side down. Let fry for 5 minutes. Turn the chicken over and let fry 5 minutes on the other side.
  4. Add the marinade to the pan along with enough water so the liquid comes about halfway up the chicken. Let simmer for 20 to 25 minutes. Remove the chicken.
  5. Stir the honey into the sauce and let reduce until there's only about 1 cup left. Return the chicken to the pan and toss to coat. Plate the chicken. Strain the sauce and serve it on the side with some freshly steamed rice.

This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger. Change up your dinner routine with Chicken Adobo from Delish.com. Pour chicken and marinade into a large, heavy bottomed pot and cover. Philippine adobo is a popular Filipino dish and cooking process in Philippine cuisine that involves meat, seafood, or vegetables marinated in vinegar, soy sauce, garlic, bay leaves, and black peppercorns, which is browned in oil, and simmered in the marinade.

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