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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out many food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potato pie recipe. To make sweet potato pie you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Sweet Potato Pie:
- Use 2 cup sweet potatoes cooked and mashed, approx
- Prepare 1/4 cup butter melted
- You need 2/3 cups sugar
- Get 1/3 cup evaporated milk
- Take 1 teaspoon pumpkin pie spice
- Take 1/2 teaspoon vanilla
- Get pinch salt
- Get 9 inch pie shell
Instructions to make Sweet Potato Pie:
- Preheat oven to 180°c
- In a large bowl combine prepared sweet potatoes, melted butter, sugar, evaporated milk, pumpkin pie spice, vanilla and salt.
- Whisk until smooth (or use an electric mixer if preferred).
- Pour into uncooked 9" pie crust and bake for 55-60 minutes or until set.
- Cool to room temperature before serving.
- Top with whipped cream.If the crust begins to brown too much, use a pie shield or cover with foil.
Why not bake a sweet potato pie instead? This recipe will show you how to make a simple pie crust and a filling for sweet potato pie. Your family will love the change. This homemade sweet potato pie is sweetened solely with dark brown sugar and flavored with warm fall spices. It sits atop a buttery homemade pie crust.
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