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Sweet Potato Gulabjamuns
Sweet Potato Gulabjamuns

Before you jump to Sweet Potato Gulabjamuns recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few modest changes can positively affect daily eating habits.

Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to sweet potato gulabjamuns recipe. You can have sweet potato gulabjamuns using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Sweet Potato Gulabjamuns:
  1. Prepare 1 cup Sweet Potato (Boiled and mashed
  2. Take 2 tbsp All Purpose flour (Maida)
  3. Use 2 tbsp DRY FRUITS powder
  4. Get 1 cup Sugar for making sugar syrup
  5. Get 2 cup water for making sugar syrup
  6. You need Ghee for frying the Gulabjamuns
  7. Provide 1/2 tsp Cardamom powder
  8. You need 1 tsp Rose water
  9. Use 12-15 threads Saffron
Instructions to make Sweet Potato Gulabjamuns:
  1. Take a vessel add water and sugar and make the sugar syrup. Then switch off the flame and add saffron, Rose water, and cardamom powder to it and keep it aside.
  2. Take a mixing bowl add Mashed sweet potatoes then add dry fruits powder, All purpose flour (Maida), little salt and make it a dough.
  3. Make small balls out of the dough and fry the Gulabjamuns in a low flame by stirring continuously till it attains gulabjamun colour.
  4. Then add the fried Gulabjamuns into the pre-prepared sugar syrup.
  5. Garnish it with pistachios and almonds and serve.

Unlike regular potatoes, sweet potatoes count as one of your five-a-day. They're naturally sweet-tasting and they won't disrupt your blood sugar levels. Farm Fresh Sweet Potatoes Harvesting Cooking Sakkaravalli Kilangu Kuzhi Paniyaram Recipe Cooking. Providing you the best range of SOANPAPRI with effective. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae.

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