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Spicy Chicken Feet Adobo
Spicy Chicken Feet Adobo

Before you jump to Spicy Chicken Feet Adobo recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

We are all aware that having healthy foods can help us really feel better within our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

If you are looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. Eating on the run may be healthier with whole fiber chips and crackers. Whole grains are always better than refined grains present in white bread.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to spicy chicken feet adobo recipe. To make spicy chicken feet adobo you only need 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Spicy Chicken Feet Adobo:
  1. You need 2 lb chicken feet, cleaned
  2. Provide 2 tbsp oil
  3. Take 5 cloves garlic, minced
  4. Prepare 2 pieces red chilli
  5. Take 1/2 cup soy sauce
  6. You need 1 tbsp oyster sauce
  7. You need 1 tbsp sugar
  8. You need 3 pieces dried bay leaves
  9. Take 1 tsp salt
  10. Prepare 1/2 tsp ground black pepper
  11. Provide 2 tbsp vinegar
  12. Take 1 1/2 cups reserved liquid
Steps to make Spicy Chicken Feet Adobo:
  1. Add 5-6 cups of water enough to cover the chicken feet. Add chicken feet, cover and bring to a boil for about 5 minutes or until half cooked. Remove from heat and drain, reserving liquid.
  2. Heat oil over medium heat on a wok. Saute garlic and red chilli. Stirring until soft and aromatic.
  3. Add cooked chicken feet. Stirrung regularly, for about 3-5 minutes until lightly browned.
  4. Add soy sauce and reserved liquid. Stir until chicken feet is well coated. Cover and bring to a boil.
  5. Lower heat, stir occasionally for the chicken feet will be coated well and absorbed the sauce. Cover and simmer.
  6. Add sugar, oyster sauce, bay leaves, salt and ground black pepper. Stir until all are well combined. Cover and simmer until chicken feet becomes tender.
  7. Add vinegar, cover and cook for 5 minutes more or until sauce has thickened.
  8. Transfer to a serving plate and garnish with onion leeks. Serve hot and enjoy!

How to Cook Chicken Feet Adobo the Panlasang Pinoy way. Don't like chicken feet adobo coz you only get to eat too little meat?! I'll show you how I cook a very delicious, very soft spicy chicken feet adobo that the meat literally separates from the meat. While chicken feet are known to be a favorite treat in Asian countries, the appetizer is becoming more popular here in the United States. Note: while there are multiple steps to this recipe, this hot and spicy dish is broken down into workable categories to help you better plan for preparation and cooking.

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