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Before you jump to Baked pork chops recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a good impact on our everyday eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked pork chops recipe. To make baked pork chops you need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Baked pork chops:
- Provide 4 center cut boneless pork chops
- Use 1 egg, beaten
- Use 1 tbsp water
- You need 1 tbsp dijon mustard
- Provide 1 1/2 cup crispy fried onions
- Prepare 1/2 cup seasoned panko
- You need 1 salt & pepper to taste
Instructions to make Baked pork chops:
- Preheat oven to 350°
- Season pork chops with salt & pepper.
- In a bowl beat egg with water and dijon mustard.
- In a ziploc storage bag add fried onions and panko, seal bag, with a rolling pin roll over a few time break up the fried onions and panko to incorporate.
- Dip pork chops into eggs mixture & dredge into fried onion mixture, coat both sides, repeat
- Bake for 20 minutes, ENJOY!!
Oven baked pork chops recipe The best way to bake pork chops for the most delicious results involves an unexpected trick—searing pork chops in a skillet before baking. Learn how to bake pork chops, including the crucial information of how long to bake pork chops, with our step-by-step pointers for a quick weeknight dinner. Of course we included breaded baked pork chops, too because we know you love them and the reduced. To get tender oven baked pork chops with juicy meat, you need to know how long to bake, at what temperature and the baking time. The recipe yields tender pork chops in oven for the entire.
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